neleroy95's Journal, 18 March 2020

Weigh In record (no journal entry) for 18 March 2020
144.6 lb Lost so far: 9.7 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2020:
165 kcal Fat: 6.00g | Prot: 15.00g | Carb: 6.00g.   Lunch: Ucandy Протеиновый Батончик. more...
losing 20.1 lb a week

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