Weigh In record (no journal entry) for 12 June 2017
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134.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2017:
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1126 kcal
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Fat: 22.98g | Prot: 29.03g | Carb: 218.34g.
Breakfast: Guava, Kiwi Fruit, Cantaloupe Melons, Cantaloupe Melons. Lunch: Apples. Dinner: Apples, Apples. Snacks/Other: Butter (Salted), Strawberries, Mango, Sugar, Green Leaf Lettuce, Mozzarella Cheese, Lick's Whole Wheat Bun, Spinach Spaghetti (Cooked). more...
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2136 kcal
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Activities & Exercise:
Cooking - 2 hours, Desk Work - 4 hours and 30 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...
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