Weigh In record (no journal entry) for 17 March 2020
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169.1 lb
Lost so far: 14.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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252 kcal
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Fat: 13.37g | Prot: 25.38g | Carb: 8.71g.
Breakfast: Кофе с Молоком, Помидоры, Вареное Яйцо, Авокадо, Dulano Kochschinken. more...
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losing 4.6 lb a week
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ssvetlanski's weight history
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