Weigh In record (no journal entry) for 17 March 2020
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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909 kcal
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Fat: 24.20g | Prot: 48.70g | Carb: 115.81g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Pommes Gala, Bjorg Flocons d'avoine 4 Graines et Raisins. Lunch: Tipiak Quinoa Gourmand, Picard Dos de Cabillaud, Cassegrain Haricots Coco. more...
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gaining 2.6 lb a week
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hugant's weight history
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