Weigh In record (no journal entry) for 17 March 2020
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197.8 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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871 kcal
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Fat: 22.75g | Prot: 56.95g | Carb: 102.20g.
Breakfast: Prime Kraft Primebar Strawberry Banana Chia Seeds Desert , Папарделле с Ккрицей и Грибами в Сливочном Соусе, Смузи Облепиховый One&Double. Lunch: Grow Food Творожное Суфле Манго-Маракуйя. more...
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losing 0.8 lb a week
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andy_twicer's weight history
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