Marizaff7's Journal, 16 March 2020

Weigh In record (no journal entry) for 16 March 2020
102.7 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2020:
1201 kcal Fat: 42.64g | Prot: 54.82g | Carb: 151.35g.   Breakfast:  Caffè (Espresso), Latte Parzialmente Scremato, Kinder Brioss, Caffè (Espresso). Lunch: Pane Comune,  Caffè (Espresso), Varia Gusto Olive Verdi Denocciolate in Salamoia, Carote,  Pepe Nero, Pomodori Ciliegini, Petto di Pollo. Dinner: Mulino Bianco Pan Bauletto, Speck. Snacks/Other:  Fragole,  Tisana,  Caffè (Espresso),  Kiwi,  Spremuta d'arancia. more...
gaining 0.2 lb a week

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