Weigh In record (no journal entry) for 16 April 2013
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121.5 lb
Lost so far: 26.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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935 kcal
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Fat: 20.82g | Prot: 50.93g | Carb: 143.58g.
Breakfast: Galette Riz Complet de Camargue, Œuf Blanc Praline, Ferme et Fondant Citron. Lunch: Barre de Céréales Abricot, Le Brassé 0%, Pain Blanc, Filet de Bacon, Tomates, Feuille de Chêne. Dinner: Compote Pomme Framboise, Le Brassé 0%, Choux de Bruxelles (Congelés), Huile Végétale, Endive, Chicorée, Scarole ou la Laitue Romaine, Pain Blanc Grillé. Snacks/Other: Œuf Blanc Praline, Pamplemousse. more...
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losing 6.2 lb a week
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