Weigh In record (no journal entry) for 16 March 2020
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241.2 lb
Lost so far: 14.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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954 kcal
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Fat: 49.73g | Prot: 74.83g | Carb: 49.95g.
Lunch: Pieman's Steak Pie. Snacks/Other: Droewors, Woolworths Biltong. more...
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losing 6.6 lb a week
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hanneluevtonder's weight history
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