Weigh In record (no journal entry) for 15 March 2020
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119.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1191 kcal
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Fat: 69.34g | Prot: 72.24g | Carb: 58.28g.
Lunch: Ei, Arla Höhlenkäse , Wilhelm Brandenburg Regensburger Domschinken, Albona Paniermehl, Metzger Kalbsschnitzel. Dinner: Abbelen Chicken Nuggets, Gurke (Geschält). Snacks/Other: Vitaorganix Konjakmehl, Schwarzwaldmilch Haltbare Weidemilch 3,8%, Xucker Erythrit, Milsani Creme Fraiche, Ei. more...
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losing 6.9 lb a week
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