Weigh In record (no journal entry) for 26 September 2010
|
193.0 lb
Lost so far: 42.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2010:
|
1413 kcal
|
Fat: 88.57g | Prot: 116.31g | Carb: 40.25g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Hero Sugar Free Raspberry Preserves, Dannon plain yogurt. Dinner: wishbone ranch dressing, romaine, salad toppins, cucumber, english, rabbit. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, Atkins Endulge Peanut Caramel Cluster Bar, hard boiled egg, reddiwip. more...
|
|
2133 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandy701's weight history
|