Weigh In record (no journal entry) for 15 March 2020
|
109.8 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2020:
|
370 kcal
|
Fat: 7.50g | Prot: 16.93g | Carb: 60.73g.
Breakfast: Сыробогатов Сыр Фасованный "Легкий", Националь Хлопья Овсяные Геркулес, Магнит Банан. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuskus89's weight history
|