kuskus89's Journal, 15 March 2020

Weigh In record (no journal entry) for 15 March 2020
109.8 lb Lost so far: 18.1 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2020:
370 kcal Fat: 7.50g | Prot: 16.93g | Carb: 60.73g.   Breakfast: Сыробогатов Сыр Фасованный "Легкий", Националь Хлопья Овсяные Геркулес, Магнит Банан. more...
losing 2.3 lb a week

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