htownvj's Journal, 15 April 2013

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Weigh In record (no journal entry) for 15 April 2013

198.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

759 kcal

Fat: 4.52g | Prot: 19.68g | Carb: 160.45g. Breakfast: White Bread, Navels Oranges, Mango, Kroger Frozen Broccoli Cuts, Coffee, International Delight Fat Free French Vanilla Coffee Creamer, Bananas. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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htownvj's Journal, 15 April 2013

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