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Ab morgen Urlaub auf Norderney... Schau mer mal...
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235.0 lb
Lost so far: 8.8 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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545 kcal
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Fat: 10.39g | Prot: 17.63g | Carb: 94.39g.
Breakfast: Merry Marmelade Himbeere , Weich Gekochtes Ei, Exquisa Frischkäse mit Joghurt Kräuter , Edeka Kartoffelbrötchen Hell. more...
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gaining 3.1 lb a week
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