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Even though the gym is closed
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152.1 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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2244 kcal
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Fat: 63.40g | Prot: 141.71g | Carb: 282.86g.
Breakfast: Foodspring Protein Cream Nocciola, Vivi Verde Coop Tofu al Naturale Biologico, Mela, Patata al Forno (Mangiate con la Buccia), Valfrutta Fagioli Borlotti, Consilia Gallette di Grano Saraceno. Lunch: Nocciole, Mela, Foodspring Protein Cream Nocciola, Fage Yogurt Greco Total 0%. Dinner: Mela, Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Gran Pavesi Cracker Salati, Buitoni Pizza Margherita. more...
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losing 2.0 lb a week
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