Weigh In record (no journal entry) for 14 March 2020
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131.2 lb
Lost so far: 52.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1310 kcal
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Fat: 59.07g | Prot: 66.01g | Carb: 130.25g.
Breakfast: Nescafé Cappuccino Noisette. Lunch: Mochi, Sushi Shop Soupe Miso, Eat Sushi Salade de Choux Japonais, Brochette Boeuf Fromage, California Maki. Dinner: Activia Mangue, Activia Yaourt Fraise, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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losing 4.6 lb a week
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against_C3's weight history
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