Weigh In record (no journal entry) for 14 March 2020
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219.4 lb
Lost so far: 17.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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922 kcal
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Fat: 45.58g | Prot: 37.87g | Carb: 82.14g.
Breakfast: Saint Alby Blanc de Dinde, Lidl Pain aux Noix, Carrefour Pur Jus Orange sans Pulpe, Balade So Light, Fromage de Chèvre. Lunch: Lidl Salade Jambon Emmental. Dinner: Boursin Ail et Fines Herbes, Concombre (Pelé), Lidl Pain aux Noix. Snacks/Other: Carrefour Bio Tartines au Seigle et Graines de Sésame, Tassimo Café au Lait. more...
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losing 4.6 lb a week
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