Weigh In record (no journal entry) for 14 March 2020
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133.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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271 kcal
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Fat: 18.06g | Prot: 5.90g | Carb: 27.67g.
Lunch: 生菜沙拉(包括牛油果,番茄和红萝卜). more...
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losing 0.3 lb a week
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金夫人's weight history
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