金夫人's Journal, 14 March 2020

Weigh In record (no journal entry) for 14 March 2020
133.2 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2020:
271 kcal Fat: 18.06g | Prot: 5.90g | Carb: 27.67g.   Lunch: 生菜沙拉(包括牛油果,番茄和红萝卜). more...
466 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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