Weigh In record (no journal entry) for 13 March 2020
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174.0 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1720 kcal
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Fat: 86.85g | Prot: 79.03g | Carb: 163.37g.
Breakfast: Borden 100% Pure Orange Juice, GoodBelly Plus Probiotic Juice Drink - Mango, Whole Milk, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Noah's Jalapeno Cheese Bagel, America's Choice Bacon Thick Sliced, Turkey Breast Meat, Honey Mustard Dressing. Dinner: Mayonnaise , Mishima Reserve Ground Wagyu Beef. Snacks/Other: Bananas. more...
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losing 5.6 lb a week
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