ViciouslyCold's Journal, 26 September 2010

213.0 lb Lost so far: 9.5 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 82.00g | Prot: 50.00g | Carb: 235.00g.   Breakfast: Spicy Hot V8 100% Vegetable Juice, Spreadable Butter with Canola Oil, Homestyle Waffles, Original Syrup. Lunch: White Castle Microwaveable Cheesebugers. Dinner: Rich & Hearty Chicken & Homestyle Noodles, Split Top White Bread, Singles Individually Wrapped Hot Dogs. Snacks/Other: Mountain Dew (12 fl oz), Pudding Pops, Raspberry Lemonade Sugar Free Soft Drink Mix. more...

2496 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...