polinushka's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
129.6 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
588 kcal Fat: 8.78g | Prot: 55.98g | Carb: 70.87g.   Breakfast: Овсянка. Lunch: Cucumber (with Peel), Tilapia (Fish). Dinner: Cream Cheese (Fat Free). Snacks/Other: Bananas. more...
gaining 1.2 lb a week

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