Weigh In record (no journal entry) for 15 April 2013
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122.4 lb
Lost so far: 25.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1055 kcal
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Fat: 32.35g | Prot: 30.96g | Carb: 160.54g.
Breakfast: Œuf Blanc Praline. Lunch: Œuf Blanc Praline, Compote Pomme Framboise, Pain Blanc, Haricots Verts, Poêlée Asiatique. Dinner: Pamplemousse, Pain Blanc Grillé, Emmental Français, Huile Végétale, Oeuf Dur, Tomates, Riz Blanc (à Longs Grains , Cuit), Bretzels Durs et Salés. Snacks/Other: Pain Blanc, Chamallows, Œuf Blanc Praline, Galette Riz Complet de Camargue. more...
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gaining 10.0 lb a week
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