Die 74 will einfach nicht 😁
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165.3 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1398 kcal
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Fat: 42.53g | Prot: 69.56g | Carb: 119.69g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett. Lunch: Erdbeeren, Ehrmann High Protein Pudding Vanilla. Dinner: Aldi Frischer Krautsalat, Manti. Snacks/Other: Wodka, Butterkuchen, Erdbeeren. more...
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losing 4.6 lb a week
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