Weigh In record (no journal entry) for 13 March 2020
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156.5 lb
Lost so far: 35.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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535 kcal
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Fat: 30.03g | Prot: 22.46g | Carb: 41.79g.
Breakfast: Яичный Желток, Яйцо, Ресторация Обломов Икра из Молодых Баклажанов, Владимирский Стандарт Сосиски Баварские, Хлеб Черный. more...
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gaining 1.5 lb a week
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