Weigh In record (no journal entry) for 13 March 2020
|
153.7 lb
Lost so far: 52.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
698 kcal
|
Fat: 35.62g | Prot: 24.08g | Carb: 71.06g.
Breakfast: Danone Биобаланс. Lunch: Говяжьи Фрикадельки, Чафан. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katusha20141's weight history
|