Leydiane.Rocha's Journal, 12 March 2020

187.4 lb Lost so far: 0.7 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 59.86g | Prot: 59.82g | Carb: 215.05g.   Breakfast:  Mel,  Banana Nanica,  Mamão Formosa. Lunch:  Maçã,  Peixe Empanado Frito,  Alface. Dinner: Renata Biscoito Amanteigado. Snacks/Other:  Maçã,  Manga Palmer,  Vitamina de Abacate,  Peixe Empanado Frito. more...

2115 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...