Weigh In record (no journal entry) for 12 March 2020
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227.7 lb
Lost so far: 43.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2020:
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694 kcal
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Fat: 24.80g | Prot: 33.83g | Carb: 83.21g.
Breakfast: Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Bonduelle Poêlée Parisienne, Pâtes (Cuites), Sauce Bolognaise. Dinner: Entremont Gruyere, Salade Verte, Bridelight Crème Semi Épaisse 4%, Herta Allumettes de Bacon, P'tit Louis Fromage, Panzani Pâtes Cuites, Courgette, Jaune d'Oeuf. more...
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losing 1.5 lb a week
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