Weigh In record (no journal entry) for 12 March 2020
|
131.2 lb
Lost so far: 52.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2020:
|
743 kcal
|
Fat: 25.78g | Prot: 31.32g | Carb: 93.93g.
Lunch: Notre Jardin Mélange de Crudités, Douceur du Verger Compote Pomme Allégée en Sucres, Sauce Tomate, Semoule Cuite, Rôti de Porc. Dinner: Activia Yaourt Fraise, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Clémentines. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
against_C3's weight history
|