Weigh In record (no journal entry) for 14 April 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2013:
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1817 kcal
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Fat: 84.68g | Prot: 64.21g | Carb: 194.26g.
Lunch: Milka Riz Croustillant, Le Petit Pot de Crème au Chocolat, Emmental Râpé, Mais, Salade Mixte, Oeuf Dur. Dinner: Patate Douce (en Purée, en Conserve), Saumon, Emmental Râpé, Maïs, Oeuf Dur. Snacks/Other: Latte Macchiato Caramel. more...
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1827 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 11 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours and 30 minutes. more...
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losing 1.0 lb a week
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