Weigh In record (no journal entry) for 11 March 2020
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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712 kcal
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Fat: 12.82g | Prot: 25.65g | Carb: 130.40g.
Lunch: Гречка с Курицей. Dinner: Груша, Яблоко Желтое. Snacks/Other: Grizzly Nuts Кремовый Мёд с Черникой, Яблоко Желтое, Dr. Korner Хлебцы Клюквенные. more...
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losing 9.3 lb a week
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chuvashova.nastena's weight history
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