Redrads's Journal, 11 March 2020

Weigh In record (no journal entry) for 11 March 2020
201.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2020:
581 kcal Fat: 33.14g | Prot: 52.27g | Carb: 13.99g.   Breakfast:  Mayonnaise ,  Boiled Egg. Lunch: Great Value Sliced Carrots,  Chicken Breast, Great Value Romaine Lettuce. Snacks/Other:  Almonds . more...
losing 0.1 lb a week

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