Weigh In record (no journal entry) for 13 April 2013
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265.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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3639 kcal
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Fat: 158.89g | Prot: 103.06g | Carb: 387.20g.
Breakfast: Boiled Egg, Fish Oil, Apples. Lunch: Bud Light Beer, Sour Cream, White Potatoes (Flesh and Skin), Chicken Wrap. Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Red Velvet Cupcake, Aussie Style Soft Gourmet Licorice - Black, Bloody Mary, Corona Extra, Beef Jerky, Regular Coffee, CellMass 2.0. more...
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3924 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 13 minutes, Exercise machine (slow) - 22 minutes, Sleeping - 7 hours and 45 minutes, Resting - 7 hours and 15 minutes, Driving - 1 hour and 25 minutes. more...
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gaining 7.0 lb a week
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