Weigh In record (no journal entry) for 11 March 2020
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220.5 lb
Lost so far: 16.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1151 kcal
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Fat: 39.90g | Prot: 34.42g | Carb: 151.86g.
Breakfast: Deluxe Émincés de Saumon du Pacifique Fumé, Balade So Light, Carrefour Pur Jus Orange sans Pulpe, Lidl Pain aux Noix, Kraft Philadelphia Nature. Lunch: Lidl Salade Poulet. Dinner: Lidl Pain aux Noix, Picard Soupe Courge Butternut Patate Douce Carotte. Snacks/Other: Sondey Galette de Maïs Bio, Galette de Riz, Tassimo Café au Lait, Dolce Gusto Café au Lait. more...
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steady weight
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