mxi's Journal, 25 September 2010

flip. still at the same weight

256.0 lb Lost so far: 17.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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991 kcal

Fat: 23.59g | Prot: 29.46g | Carb: 170.17g.   Breakfast: seed sensations rich & roasted, Orange Marmalade, Tea, white 2 sugars, Grapefruit (Pink and Red). Lunch: Light Cherry Yogurt, Mash Snackpot. Dinner: Baked Doritos. more...

2829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...