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Tanjalebedeva
Journal
07 Mar 20
Tanjalebedeva's Journal, 07 March 2020
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 07 March 2020
129.0 lb
Lost so far:
13.7 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2020:
772 kcal
Fat: 53.02g | Prot: 10.84g | Carb: 64.65g.
Breakfast:
Рафаэлло Конфета, Кофе, Суп Грибной.
Lunch:
Ферреро Раффаэлло, Чай с Сахаром, Хлеб, Приготовленные Баклажаны, Авокадо Авокадо.
more...
1708 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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