Weigh In record (no journal entry) for 10 March 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1355 kcal
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Fat: 48.07g | Prot: 67.91g | Carb: 165.03g.
Breakfast: Chicken Breast, Couscous (Cooked), Fisher Dry Roasted Peanuts, Great Value Raisins, Cadbury Dairy Milk, Honey , Caffe Nero Porridge (Skimmed Milk), Cadbury Dairy Milk, Egg, Tesco Low Fat Yogurt. more...
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losing 0.1 lb a week
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emmafrost's weight history
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