Weigh In record (no journal entry) for 10 March 2020
|
170.6 lb
Lost so far: 10.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2020:
|
1322 kcal
|
Fat: 37.46g | Prot: 133.09g | Carb: 103.87g.
Breakfast: Müller Milchreis High Protein Klassik, Müller Milchreis High Protein Vanille. Lunch: Real Quality Gourmet Schinken Light, Heinz Beanz ohne Zuckerzusatz, Zwiebeln, Rama mit Butter. Dinner: Gekochtes Ei, VielLeicht Pfefferbeisser. Snacks/Other: Ja! Kaffee-Weißer. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jacky.O's weight history
|