Weigh In record (no journal entry) for 13 April 2013
|
163.6 lb
Lost so far: 3.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2013:
|
1862 kcal
|
Fat: 93.00g | Prot: 91.55g | Carb: 110.17g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter. Lunch: Supreme wafer ceunch, Split Pea Soup. Dinner: Iced Lemon Pound Cake, Mashed Potato, Dallas Fillet (6 oz), Red Table Wine. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chalp's weight history
|