fcdegrapioenen's Journal, 10 March 2020

144.0 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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928 kcal

Fat: 33.60g | Prot: 57.90g | Carb: 95.93g.   Breakfast: Soy Pro Amandeldrink, Senseo Koffie, Eat Natural Protein Packed. Lunch: Soy Pro Rodebietenspread Veggie, Boni Hummus, Volkoren Brood, Rainpharma Madagascar Vanilla (Vegan), Soy Pro Amandeldrink. Dinner: Vegetarische Lasagne met Groenten. more...

2233 kcal

Activities & Exercise: Fitness - 30 minutes, Apple Health - 23 hours and 30 minutes. more...