Weigh In record (no journal entry) for 10 March 2020
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344.6 lb
Lost so far: 0 lb.
Still to go: 190.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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2027 kcal
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Fat: 102.86g | Prot: 84.85g | Carb: 185.31g.
Breakfast: Westminster Erdbeere Tee, Westcliff Kamillentee, Milbona Haltbare Fettarme Milch 1,5%, Jacobs Choco Cappuccino mit Milka. Lunch: Holstensegen Semmel Knödel, Meine Metzgerei Rindergulasch, Möhren, Zucchini, Edeka Champions, Rama Cremefine Zum Kochen 7%, Westcliff Kamillentee, Westminster Erdbeere Tee. Dinner: Kinder Bueno, K-Classic Delikatess Geflügelleberwurst, Fol Epi Classic, Lätta Halbfettmargarine, Aldi Sonnenblumenkernbrot. more...
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losing 22.6 lb a week
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