Anastasia Belmeseva's Journal, 10 March 2020

Weigh In record (no journal entry) for 10 March 2020
122.8 lb Lost so far: 9.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2020:
693 kcal Fat: 33.45g | Prot: 31.67g | Carb: 66.72g.   Breakfast: Апельсин, Огурец (с Кожурой), Омлет с Молоком, Суп с Фрикадельками. Dinner: Картофельное Пюре, Творожная Запеканка. Snacks/Other: Челны Холод Мороженое Настена. more...
gaining 4.6 lb a week

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