Weigh In record (no journal entry) for 13 April 2013
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148.6 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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985 kcal
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Fat: 27.08g | Prot: 34.74g | Carb: 96.30g.
Breakfast: lait écrémé, spécial k, pamplemousse, café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: haricot vert. Dinner: chevre chaud, beurre salé, pain de seigle, salade, saumon fumé. Snacks/Other: rosé. more...
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1925 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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