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No restraints continues.
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193.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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306 kcal
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Fat: 18.48g | Prot: 26.23g | Carb: 14.59g.
Breakfast: Cream Substitute (Liquid). Lunch: Canadian Bacon, Cheddar Cheese, Egg, Smart & Delicious Low Carb High Fiber Tortillas. more...
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losing 1.0 lb a week
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