Weigh In record (no journal entry) for 10 March 2020
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176.6 lb
Lost so far: 17.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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709 kcal
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Fat: 29.74g | Prot: 22.37g | Carb: 84.65g.
Lunch: Пирог Рыбный, Seven Пирог с Картофелем. more...
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losing 0.9 lb a week
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milashka5567's weight history
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