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DesceOrdinario⤵️⤵️⤵️⤵️
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235.9 lb
Lost so far: 25.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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949 kcal
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Fat: 17.66g | Prot: 29.03g | Carb: 167.79g.
Breakfast: Power One Pasta de Amendoim Integral, União Açúcar Refinado, Nescafé Café Solúvel Granulado Matinal, Delícia Margarina Delícia Cremosa, Pullman Pão de Forma Integral . Lunch: Pullman Pão de Forma Integral , Espaguete, Coca-Cola Coca-Cola. Snacks/Other: União Açúcar Refinado, Nescafé Café Solúvel Granulado Matinal, Marilan Biscoito Amanteigado Integral, Vitarella Biscoito Cream Cracker Integral. more...
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2135 kcal
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Activities & Exercise:
Hiking - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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losing 3.1 lb a week
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 Comments
Parabéns!!!
Esse DesceOrdinario⤵️⤵️⤵️⤵️ tomou vergonha...:););)
kkkkk...o meu está se fazendo de surdo...kkkk
09 Mar 20 by member: Auspiciosa
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Dei uns tapas no meu e ele parec que acordou Auspiciosa rsre
09 Mar 20 by member: Mauricio.Amaral
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