paulgfrey's Journal, 12 April 2013

262.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

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2428 kcal

Fat: 114.21g | Prot: 88.03g | Carb: 274.05g.   Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Wheat Bagel, Peanut Butter. Lunch: Peanut Butter Cookie, Chicken Noodle Soup. Snacks/Other: Food Lion Peanut Butter Crackers, Snickers Snickers Bar, Garden Vegetable Crackers. more...

3526 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...