Measurements taken, Wii reactivated, I am positive to improve my health
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201.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1460 kcal
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Fat: 45.02g | Prot: 48.44g | Carb: 176.20g.
Breakfast: French Vanilla Fat Free Coffee Creamer, Dark Chocolate Peanut Butter, Multigrain English Muffins. Lunch: Prepared Mustard, Light Mayonnaise, 1/2 The Fat Mayonnaise, Whole Wheat Bread. Dinner: 100% Maple Syrup, Mashed Potato, Cooked Carrots, Cooked Corn, Pork Loin (Tenderloin). Snacks/Other: Cabernet Sauvignon Wine, Light Beer, Black Magic European Assorted Sweets. more...
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gaining 0.8 lb a week
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