le_ole_jewel's Journal, 12 April 2013

Only two days i stayed within my calories
162.6 lb Lost so far: 0 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
415 kcal Fat: 20.25g | Prot: 3.00g | Carb: 57.50g.   Breakfast: Ginger Ale, Club Crackers Original, Hass Avocado. more...
losing 2.4 lb a week

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