Weigh In record (no journal entry) for 08 March 2020
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114.0 lb
Lost so far: 15.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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1561 kcal
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Fat: 90.60g | Prot: 101.68g | Carb: 81.48g.
Breakfast: Oscar Mayer Traditional Bacon, Broccoli , Sprouts Pork Tenderloin , Oscar Mayer Traditional Bacon. Lunch: Couscous. Dinner: Mahatma Basmati Rice. more...
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losing 3.5 lb a week
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gambolina's weight history
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