Weigh In record (no journal entry) for 08 March 2020
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151.9 lb
Lost so far: 10.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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601 kcal
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Fat: 39.82g | Prot: 48.83g | Carb: 11.94g.
Breakfast: Sayes Gelatina Light , Huevo Revuelto, FUD Tocino Ahumado. Lunch: Espárragos, Brócoli, Muslos de Pollo (Asados o Cocidos), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Sayes Gelatina Light . more...
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losing 3.1 lb a week
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alvarez_dl's weight history
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