Weigh In record (no journal entry) for 08 March 2020
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133.8 lb
Lost so far: 13.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1271 kcal
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Fat: 40.07g | Prot: 92.21g | Carb: 132.56g.
Lunch: Hacendado Solomillo de Pavo, Hacendado Arroz Basmati. Dinner: Merluza, Pan de Pueblo, Rape, Azúcar, DIA Cuajada. Snacks/Other: Mercadona Leche Semidesnatada, Hacendado Palmeritas. more...
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gaining 5.4 lb a week
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